Our Advantages
Over Others
Master classes and Seminars
Here we guide you and teach you the necessary hacks and the importance of fitness journey.
Nutrition Coaching
We guide and teach you dieting and proper meal planning to help improve and maximize results.
Virtual Training Plans
We offer virtual training sessions to our clients to ensure sessions are being followed if client is not able to make it to the gym.
One on One & Mini Private group trainings
We offer one on one training sessions to enable client focus .
WHAT WE CAN OFFER
Welcome to
TOTAL FITNESS
Operating within a well equipped qym. With emphasis on safe, proper exercise forms & techniques. We provide our clients with 90mins of personalized fitness training drills. Three times a week.
Gym Sessions
“What To Eat, What Quantity & When ? We Take Deliberate Time To Educate Our Clients On Healthy Sustainable Food Choices To Support Their Fitness & Body Goals”
Nutritional
Guidance
“You Love To Hit The Gym No Doubt But Sometimes Life & Work Disrupts That Routine So You Don’t Lose Momentum, We Provide Our Clients With Online Fitness Training Drills To Help You Stay On Course”
Virtual Training
Plans
TESTIMONIALS
find out what our customers say
about us
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Benjamin franklin
powerlifting
Uultricies mi turpis hendrerit fringilla vestibulum ante ipsum primis faucibus orci luctus et ultrices posuere cubilia ac dui quis mi the this is can consectetuer vestibulum ante ipsum primis in do it faucibus fitlife power ultrices.
Cristina arnautovich
Fit Life