60 – 90 mins

No, it’s not. TFC Gym Sessions Operates In Mini Private Groups

Yes, Just One. Afterwards, Missed Sessions Will Be Forfeited

TFC Is A Fitness & Exercise Service Provider. Operating Within Fitgrit Gym Lekki Phase 1.

TFC Offers Three Sessions Weekly and 12 Sessions Monthly

TFC Offers A Comprehensive Consultation Session, Where Goals Are Discussed & Training Plans Designed

TFC Will Provide You With Virtual Training Drills Based On Exercises Already Practiced Regardless Of The Equipment You May Have